Tradition
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Two Way Attention

In Zen, your eyes are looking southeast while your attention is in the northwest. It cannot be sought by mindlessness, it cannot be understood by mindfulness. It cannot be reached by talking, it cannot be understood by silence. Ying-an.

Headless on Youtube


Click here for workshops with Richard Lang


Click here for information on online hangouts
Click here fora free e-course
Click here for our online shop
Click here to get the free Headless iPhone app
Click here for downloadable videos of Douglas Harding
Click here for the Latest News
Click here to Donate