The Headless Way
A method of self-enquiry
pioneered by Douglas Harding
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Here are a number of experiments (see submenu) which enable you to see Who you really are. Do them with an open mind. Rely on present evidence rather than on imagination, memory or assumption. Look for yourself - you alone can see Who you really are, no one else can do it for you.

For a video introduction to the experiments, click here

The experiments guide your attention inwards to the core of your being. This "inseeing" is simple and straightforward. For example, all you do in the Pointing Here experiment - a good place to start - is to point outwards and observe what you see, then point inwards and observe what you see, or don't see! What could be easier?

Do more than one experiment - each one explores a different perspective on your True Identity.

Pointing Here Experiment

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